Increasing Your Self Confidence
175-16
Personal effectiveness courses
Building the Foundation for Achieving Your Goals
Confidence is not just an asset that’s nice to have. It is a fundamental basis for success and satisfaction in your professional and personal life. Whether you are selling your ideas, taking calculated risks, responding to criticism, working as part of a team, interacting with co-workers or clients, applying for a promotion, or a myriad of other everyday activities, you will achieve more faster if you have self-confidence.
This workshop explores the positive impact of self-confidence in your career and personal life. Through exercise, you will discover the sources of low self-confidence and develop new skills to increase your self confidence in order to increase your effectiveness and comfort in various areas of your life.
- Set strong boundaries
- Use questioning, listening and feedback skills to communicate in an assertive manner
- Identify career and life accomplishments
- Be aware of your inner talk and tips and tricks to change negative thought patterns
- Why is self-confidence important?
- Awareness of self-talk
- How do we lose our self-confidence?
- Recognizing your strengths and weaknesses
- How can we build our self-confidence for greater success at work and in our personal lives?
- Tools and strategies to sustain your self confidence
- Self-efficacy and self-esteem
- Identifying limiting beliefs
- The process of transformation
- Visualization and affirmations
- How to project your assertive self
There are no prerequisites for this course.
Anyone who is struggling with self-confidence, including new managers, supervisors, team leaders and employees.
The advantages of team sessions
- Learn and grow together as a team
- Location and time of your choice
- Sessions can be customized to fit your objectives
- Surprisingly cost effective
Submit your interest