Mindfulness and Leadership: A Program for Managers – 1 Day Online Workshop (PV245)
To register please scroll down to the Register Online section and begin by selecting your organization’s billing province (for taxation calculation).
The practice of mindfulness – centering your attention through the breath to be present and aware – has been around for thousands of years. A growing body of research is demonstrating it can have a powerful impact on how people think, feel, act, relate, perform and collaborate at work. The basic benefit of mindfulness is the ability for one to acknowledge and move away from emotion to reason and logic.
Today, many organizations are investing in mindfulness training programs for managers and leaders to help regulate emotion to improve decision-making abilities, with an added benefit of better health and wellness.
This workshop, facilitated by a long-term workplace mindfulness practitioner, will include two meditation practice sessions. Put into context through the five virtues of great leaders, you will learn how to practically apply mindfulness to the meetings you lead, the decisions you make and the ways you inspire your team. The program is designed to provide the foundation for creating lasting personal change towards being a present and authentic leader.
Note: check out our Finding Balance Through Mindfulness course for anyone who wants to improve their self-awareness and find new ways of dealing with a challenging workplace environment.
This is a one-day virtual live workshop.
Space is still available for all course dates listed, unless otherwise noted.
By the end of this virtual workshop, you will be able to:
To begin please select your organization's billing address province from the drop down list. (Note: If you are not with an organization, or you are registering personally, please select your own mailing address province.) If you are from out of Canada, please select ‘Out of Canada’ in the drop down.
Once you register the first attendee, you’ll have the ability to add additional attendees or purchase other workshops.
Sorry, to proceed with online registration you must select your location first. If you are unsure you may still register by phone or email.
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Who Should Attend This Course?
Supervisors, managers and leaders who want to improve their self-awareness, decision-making abilities, and increase personal resiliency.
Does This Course Address Your Competency Development Needs?
This training workshop addresses:
• Achievement/Results Oriented