PUBLIC WORKSHOPS LIST

Increasing Your Self Confidence (P864)

Building the Foundation for Achieving Your Goals

Course dates listed will be delivered as live, instructor-led sessions online. CLICK HERE TO REGISTER for the July or November session.

Confidence is not just an asset that’s nice to have. It is a fundamental basis for success and satisfaction in your professional and personal life. Whether you are selling your ideas, taking calculated risks, responding to criticism, working as part of a team, interacting with co-workers or clients, applying for a promotion, or a myriad of other everyday activities, you will achieve more — faster — if you have self-confidence.

This workshop explores the positive impact of self confidence in your career and personal life. Through exercise, you will discover the sources of low self confidence and develop new skills to increase your self confidence in order to increase your effectiveness and comfort in various areas of your life.

This is a two-day workshop in Ottawa.

Space is still available for all course dates listed, unless otherwise noted.

Learning Outcomes

By the end of this seminar, you will be able to:

  • Set strong boundaries
  • Use questioning, listening and feedback skills to communicate in an assertive manner
  • Identify career and life accomplishments
  • Be aware of your inner talk and tips and tricks to change negative thought patterns

CLICK HERE TO REGISTER for the July or November session.


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Workshop Topics

  • What is self-efficacy?
  • Confident behaviour patterns
  • Identifying limiting beliefs and awareness of self-talk
  • Empowerment: challenging our fears
  • Thinking vs. doing
  • Achievements and strength inventory
  • Power-posing and self-image
  • Asserting yourself and the art of saying No
  • Living up to your values
  • Perceptions and happiness

Register Online

Online registration is currently not available for this workshop. You may still register by phone or email

CLICK HERE TO REGISTER for the July or November session.

Who Should Attend This Course?

Anyone who is struggling with self confidence, including new managers, supervisors, team leaders and employees.

Does This Course Address Your Competency Development Needs?

This training workshop addresses:

• Achievement / Results Orientation
• Communication
• Conflict Resolution
• Creative Thinking
• Decision Making / Decisiveness
• Dealing with Difficult Situations
• Emotional Intelligence
• Impact and Influence
• Interpersonal Relations
• Relationship / Network Building
• Self Confidence / Self Esteem

CLICK HERE TO REGISTER for the July or November session.